Senaste mat & motionsinförande
| mars 2024 |
| mån 18: |
1052 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,92g |
|
66,13g |
|
107,73g |
|
-
|
-
|
| januari 2024 |
| mån 8: |
1064 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,83g |
|
50,33g |
|
154,65g |
|
-
|
-
|
| tor 4: |
361 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,35g |
|
27,65g |
|
9,88g |
|
-
|
-
|
| ons 3: |
980 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,31g |
|
97,95g |
|
29,19g |
|
-
|
-
|
| september 2023 |
| mån 18: |
525 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,44g |
|
11,41g |
|
122,46g |
|
-
|
-
|
| juni 2023 |
| fre 16: |
291 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,32g |
|
27,89g |
|
11,56g |
|
-
|
-
|
| tis 6: |
1146 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,45g |
|
49,08g |
|
117,05g |
|
-
|
-
|
| maj 2023 |
| tis 30: |
124 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,42g |
|
6,37g |
|
29,16g |
|
-
|
-
|
| ons 24: |
1106 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,98g |
|
41,96g |
|
76,85g |
|
-
|
-
|
| lör 20: |
411 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,18g |
|
10,18g |
|
88,16g |
|
-
|
-
|
| mars 2023 |
| fre 3: |
1077 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,65g |
|
35,64g |
|
163,41g |
|
-
|
-
|
| tor 2: |
2069 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,30g |
|
78,75g |
|
318,88g |
|
-
|
-
|
| ons 1: |
1518 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,02g |
|
62,04g |
|
211,94g |
|
-
|
-
|
| februari 2023 |
| ons 15: |
471 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,40g |
|
35,22g |
|
33,55g |
|
-
|
-
|
| november 2022 |
| mån 21: |
623 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,75g |
|
26,85g |
|
89,06g |
|
-
|
-
|
| mars 2022 |
| ons 16: |
1523 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,83g |
|
48,27g |
|
117,47g |
|
-
|
-
|
| februari 2022 |
| ons 16: |
1175 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,49g |
|
47,67g |
|
165,57g |
|
-
|
-
|
| januari 2022 |
| mån 24: |
1039 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,43g |
|
40,43g |
|
151,54g |
|
-
|
-
|
| fre 7: |
1168 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,55g |
|
28,25g |
|
195,10g |
|
-
|
-
|
| tor 6: |
704 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,13g |
|
16,96g |
|
145,31g |
|
-
|
-
|
|
|
