Senaste mat & motionsinförande
| juli 2024 |
| ons 17: |
-
|
-
|
|
1497*
|
-
|
| tis 16: |
-
|
-
|
|
1814*
|
-
|
| april 2024 |
| fre 19: |
-
|
-
|
|
1497*
|
-
|
| tor 18: |
-
|
-
|
|
1497*
|
-
|
| ons 10: |
435 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
33,51g |
|
71,40g |
|
-
|
-
|
| tis 9: |
516 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,56g |
|
35,72g |
|
68,49g |
|
-
|
-
|
| mars 2024 |
| tor 21: |
851 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,52g |
|
70,01g |
|
77,08g |
|
-
|
-
|
| ons 20: |
787 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,36g |
|
45,48g |
|
73,80g |
|
-
|
-
|
| mån 4: |
-
|
-
|
|
1497*
|
-
|
| januari 2024 |
| tor 11: |
190 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,02g |
|
4,05g |
|
35,30g |
|
-
|
-
|
| november 2023 |
| tis 28: |
346 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,04g |
|
34,71g |
|
20,22g |
|
-
|
-
|
| oktober 2023 |
| mån 2: |
395 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,31g |
|
38,35g |
|
37,48g |
|
-
|
-
|
| sön 1: |
-
|
-
|
|
1497*
|
-
|
| september 2023 |
| lör 30: |
-
|
-
|
|
1497*
|
-
|
| augusti 2023 |
| tor 24: |
356 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,46g |
|
15,71g |
|
51,43g |
|
1497*
|
 1141
|
| mån 21: |
-
|
-
|
|
1497*
|
-
|
| sön 20: |
-
|
-
|
|
1497*
|
-
|
| lör 19: |
-
|
-
|
|
1497*
|
-
|
| fre 18: |
-
|
-
|
|
1544*
|
-
|
| tor 17: |
-
|
-
|
|
1599*
|
-
|
| ons 16: |
-
|
-
|
|
1642*
|
-
|
| tis 15: |
-
|
-
|
|
1690*
|
-
|
| mån 14: |
-
|
-
|
|
1560*
|
-
|
| sön 13: |
-
|
-
|
|
1497*
|
-
|
| lör 12: |
-
|
-
|
|
1497*
|
-
|
| fre 11: |
-
|
-
|
|
1497*
|
-
|
| tor 10: |
572 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,61g |
|
51,44g |
|
29,73g |
|
1556*
|
984
|
|
|
