Senaste mat & motionsinförande
juli 2023 |
ons 26: |
100 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
4,00g |
|
10,00g |
|
-
|
-
|
juni 2023 |
fre 23: |
498 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,80g |
|
15,57g |
|
59,36g |
|
-
|
-
|
april 2023 |
mån 17: |
1484 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,02g |
|
58,20g |
|
154,93g |
|
-
|
-
|
sön 16: |
1163 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,61g |
|
58,54g |
|
177,53g |
|
-
|
-
|
lör 15: |
1280 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,19g |
|
73,36g |
|
181,02g |
|
-
|
-
|
mars 2023 |
sön 26: |
1131 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,16g |
|
43,76g |
|
108,73g |
|
-
|
-
|
fre 24: |
1414 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,15g |
|
55,35g |
|
156,79g |
|
-
|
-
|
oktober 2021 |
fre 29: |
353 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
22,99g |
|
10,51g |
|
-
|
-
|
september 2021 |
lör 11: |
245 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,39g |
|
13,29g |
|
26,95g |
|
-
|
-
|
augusti 2021 |
fre 27: |
282 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,57g |
|
20,53g |
|
15,22g |
|
-
|
-
|
tor 26: |
93 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,49g |
|
14,15g |
|
8,78g |
|
-
|
-
|
fre 20: |
352 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
14,25g |
|
27,75g |
|
-
|
-
|
mån 16: |
93 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,09g |
|
3,11g |
|
18,67g |
|
-
|
-
|
tis 10: |
836 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,47g |
|
70,24g |
|
57,24g |
|
-
|
-
|
mån 9: |
925 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,96g |
|
64,83g |
|
94,99g |
|
-
|
-
|
sön 8: |
907 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,62g |
|
53,51g |
|
123,98g |
|
-
|
-
|
fre 6: |
91 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,28g |
|
6,26g |
|
3,61g |
|
-
|
-
|
tor 5: |
1074 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,80g |
|
51,45g |
|
110,47g |
|
-
|
-
|
ons 4: |
1330 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,76g |
|
68,08g |
|
147,15g |
|
-
|
-
|
tis 3: |
1262 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,39g |
|
54,45g |
|
74,81g |
|
-
|
-
|
|
|