Senaste mat & motionsinförande
| mars 2024 |
| ons 27: |
451 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,57g |
|
17,76g |
|
65,90g |
|
827*
|
 376
|
| tis 26: |
1522 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,32g |
|
85,68g |
|
117,09g |
|
1835*
|
313
|
| mån 25: |
1716 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,27g |
|
135,68g |
|
116,19g |
|
2943*
|
1227
|
| september 2021 |
| tor 2: |
1098 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,77g |
|
48,07g |
|
94,04g |
|
-
|
-
|
| ons 1: |
982 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,12g |
|
44,28g |
|
141,99g |
|
-
|
-
|
| juli 2020 |
| ons 29: |
976 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
85,66g |
|
47,03g |
|
-
|
-
|
| oktober 2019 |
| mån 14: |
459 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,81g |
|
6,20g |
|
110,22g |
|
-
|
-
|
| september 2019 |
| lör 28: |
925 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,83g |
|
51,38g |
|
16,22g |
|
-
|
-
|
| fre 27: |
1300 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,53g |
|
71,32g |
|
47,17g |
|
-
|
-
|
| tor 26: |
1495 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,10g |
|
58,49g |
|
59,31g |
|
-
|
-
|
| tis 24: |
1153 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,32g |
|
42,14g |
|
23,02g |
|
-
|
-
|
| mån 23: |
1573 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,20g |
|
70,24g |
|
28,78g |
|
-
|
-
|
| sön 22: |
1347 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,44g |
|
79,79g |
|
30,74g |
|
-
|
-
|
| lör 21: |
1339 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,85g |
|
88,94g |
|
35,81g |
|
-
|
-
|
| fre 20: |
1453 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,43g |
|
90,81g |
|
29,67g |
|
-
|
-
|
| tor 19: |
1401 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,40g |
|
95,58g |
|
44,34g |
|
-
|
-
|
| ons 18: |
968 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,34g |
|
83,48g |
|
28,12g |
|
-
|
-
|
| tis 17: |
948 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,84g |
|
71,34g |
|
32,82g |
|
-
|
-
|
| mån 16: |
976 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,45g |
|
86,17g |
|
35,17g |
|
-
|
-
|
| april 2019 |
| tor 18: |
1023 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,79g |
|
59,75g |
|
17,29g |
|
-
|
-
|
|
|
