Senaste mat & motionsinförande
| januari 2022 |
| ons 19: |
302 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,71g |
|
9,94g |
|
49,04g |
|
-
|
-
|
| tis 18: |
1296 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,16g |
|
59,94g |
|
155,93g |
|
-
|
-
|
| maj 2021 |
| tis 18: |
1248 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,93g |
|
57,78g |
|
166,11g |
|
-
|
-
|
| mån 17: |
1294 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,10g |
|
50,41g |
|
101,64g |
|
-
|
-
|
| april 2021 |
| fre 9: |
711 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,09g |
|
60,11g |
|
22,92g |
|
-
|
-
|
| tor 8: |
368 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,43g |
|
23,46g |
|
4,97g |
|
-
|
-
|
| ons 7: |
1037 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,31g |
|
58,20g |
|
24,31g |
|
-
|
-
|
| tis 6: |
1079 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,43g |
|
64,25g |
|
32,26g |
|
-
|
-
|
| oktober 2020 |
| tis 6: |
562 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,64g |
|
25,81g |
|
73,64g |
|
-
|
-
|
| mars 2020 |
| mån 2: |
438 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,15g |
|
36,48g |
|
0,00g |
|
-
|
-
|
| februari 2020 |
| ons 26: |
946 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,73g |
|
67,20g |
|
41,83g |
|
-
|
-
|
| tis 25: |
851 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,26g |
|
47,05g |
|
43,62g |
|
-
|
-
|
| mån 24: |
982 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,95g |
|
50,64g |
|
36,50g |
|
-
|
-
|
| september 2019 |
| fre 20: |
629 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,94g |
|
45,95g |
|
2,11g |
|
-
|
-
|
| tor 19: |
1134 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,81g |
|
61,14g |
|
41,94g |
|
-
|
-
|
| tis 17: |
1118 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,07g |
|
73,79g |
|
32,18g |
|
-
|
-
|
| ons 4: |
1297 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,35g |
|
80,40g |
|
14,24g |
|
-
|
-
|
| mån 2: |
735 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,67g |
|
52,97g |
|
20,81g |
|
-
|
-
|
| augusti 2019 |
| mån 26: |
626 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,96g |
|
53,06g |
|
11,98g |
|
-
|
-
|
| juni 2019 |
| tis 25: |
456 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,71g |
|
25,87g |
|
1,96g |
|
-
|
-
|
|
|
