Senaste mat & motionsinförande
| mars 2018 |
| tis 6: |
361 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,70g |
|
21,29g |
|
34,34g |
|
-
|
-
|
| oktober 2017 |
| fre 6: |
356 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,72g |
|
23,35g |
|
26,22g |
|
-
|
-
|
| september 2017 |
| fre 29: |
221 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,76g |
|
15,86g |
|
5,45g |
|
-
|
-
|
| tor 28: |
248 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,02g |
|
13,75g |
|
12,16g |
|
-
|
-
|
| lör 23: |
255 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,09g |
|
7,49g |
|
36,11g |
|
-
|
-
|
| fre 22: |
410 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,25g |
|
32,17g |
|
28,13g |
|
-
|
-
|
| tor 21: |
561 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,16g |
|
26,49g |
|
65,58g |
|
-
|
-
|
| fre 15: |
251 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,71g |
|
9,97g |
|
29,06g |
|
-
|
-
|
| tor 14: |
645 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,79g |
|
44,41g |
|
51,18g |
|
-
|
-
|
| ons 13: |
619 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,89g |
|
42,43g |
|
82,92g |
|
-
|
-
|
| tis 12: |
830 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,52g |
|
39,07g |
|
76,87g |
|
-
|
-
|
| mån 11: |
868 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,62g |
|
47,26g |
|
62,37g |
|
-
|
-
|
| augusti 2017 |
| tis 29: |
184 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,94g |
|
1,36g |
|
29,73g |
|
-
|
-
|
| juli 2017 |
| ons 26: |
466 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,50g |
|
18,26g |
|
42,70g |
|
-
|
-
|
| tor 20: |
173 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,02g |
|
9,22g |
|
17,52g |
|
1815*
|
 1642
|
| tor 6: |
100 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
24,80g |
|
-
|
-
|
| juni 2017 |
| tor 29: |
76 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,75g |
|
3,13g |
|
12,24g |
|
-
|
-
|
| ons 28: |
415 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,78g |
|
55,32g |
|
17,02g |
|
-
|
-
|
| fre 23: |
2098 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,70g |
|
56,24g |
|
170,66g |
|
-
|
-
|
|
|
