Senaste mat & motionsinförande
juni 2020 |
ons 24: |
1011 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,80g |
|
94,58g |
|
84,47g |
|
-
|
-
|
tis 16: |
788 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,98g |
|
41,93g |
|
80,87g |
|
-
|
-
|
februari 2020 |
lör 15: |
1102 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
52,38g |
|
122,70g |
|
-
|
-
|
november 2019 |
mån 11: |
1194 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,23g |
|
79,28g |
|
100,69g |
|
-
|
-
|
januari 2019 |
tor 17: |
506 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,57g |
|
60,84g |
|
50,50g |
|
-
|
-
|
fre 11: |
1170 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,51g |
|
62,12g |
|
91,33g |
|
-
|
-
|
tor 10: |
1107 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,12g |
|
54,04g |
|
134,82g |
|
-
|
-
|
ons 9: |
1069 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,66g |
|
69,03g |
|
80,21g |
|
-
|
-
|
tis 8: |
964 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,42g |
|
72,31g |
|
89,90g |
|
-
|
-
|
mån 7: |
817 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,95g |
|
63,97g |
|
84,77g |
|
-
|
-
|
sön 6: |
1287 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,26g |
|
86,02g |
|
141,23g |
|
-
|
-
|
juni 2018 |
ons 20: |
431 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,25g |
|
33,53g |
|
41,57g |
|
-
|
-
|
tor 7: |
276 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,10g |
|
10,20g |
|
30,60g |
|
-
|
-
|
ons 6: |
1176 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,56g |
|
37,00g |
|
165,91g |
|
-
|
-
|
fre 1: |
631 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,87g |
|
50,18g |
|
40,33g |
|
-
|
-
|
maj 2018 |
tor 31: |
1418 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,02g |
|
73,39g |
|
174,83g |
|
-
|
-
|
ons 30: |
1190 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,16g |
|
71,60g |
|
48,22g |
|
-
|
-
|
tis 29: |
1164 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,73g |
|
76,86g |
|
145,19g |
|
-
|
-
|
mån 28: |
1070 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,54g |
|
91,08g |
|
109,57g |
|
1619*
|
549
|
lör 26: |
1259 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,26g |
|
63,49g |
|
165,93g |
|
-
|
-
|
|
|