Senaste mat & motionsinförande
september 2017 |
tis 5: |
807 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,13g |
|
103,74g |
|
60,63g |
|
-
|
-
|
mån 4: |
1384 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,13g |
|
149,61g |
|
101,50g |
|
-
|
-
|
augusti 2017 |
lör 5: |
515 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,13g |
|
7,07g |
|
59,89g |
|
3195*
|
2680
|
fre 4: |
1209 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,58g |
|
128,05g |
|
98,56g |
|
3872*
|
2663
|
tor 3: |
1678 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,22g |
|
101,65g |
|
206,33g |
|
-
|
-
|
ons 2: |
935 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,64g |
|
53,23g |
|
156,20g |
|
3139*
|
2204
|
tis 1: |
2104 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,15g |
|
94,13g |
|
255,08g |
|
-
|
-
|
juli 2017 |
mån 31: |
1195 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,57g |
|
53,92g |
|
211,52g |
|
-
|
-
|
sön 30: |
1902 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,51g |
|
85,40g |
|
262,66g |
|
-
|
-
|
lör 29: |
888 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,91g |
|
77,71g |
|
114,70g |
|
-
|
-
|
fre 28: |
1872 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,02g |
|
87,97g |
|
181,40g |
|
3330*
|
1458
|
tor 27: |
1046 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,10g |
|
56,63g |
|
124,66g |
|
3111*
|
2065
|
ons 26: |
969 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,37g |
|
41,88g |
|
173,05g |
|
2902*
|
1933
|
tis 25: |
1084 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,83g |
|
76,61g |
|
168,03g |
|
3482*
|
2398
|
mån 24: |
1414 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,41g |
|
64,32g |
|
184,10g |
|
3482*
|
2068
|
sön 23: |
1364 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,30g |
|
49,79g |
|
136,49g |
|
-
|
-
|
lör 22: |
1984 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,43g |
|
79,63g |
|
322,64g |
|
-
|
-
|
fre 21: |
1249 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,12g |
|
118,82g |
|
28,96g |
|
-
|
-
|
tor 20: |
1925 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,63g |
|
89,11g |
|
246,31g |
|
3787*
|
1862
|
ons 19: |
1269 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,82g |
|
72,79g |
|
100,64g |
|
-
|
-
|
|
|