Senaste mat & motionsinförande
| februari 2021 |
| mån 8: |
424 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,93g |
|
34,13g |
|
34,13g |
|
-
|
-
|
| augusti 2020 |
| fre 14: |
351 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,00g |
|
8,50g |
|
32,30g |
|
-
|
-
|
| juli 2020 |
| fre 10: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,47g |
|
-
|
-
|
| juni 2020 |
| sön 28: |
238 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,24g |
|
3,30g |
|
38,16g |
|
-
|
-
|
| tor 25: |
57 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,11g |
|
0,07g |
|
14,10g |
|
-
|
-
|
| ons 24: |
60 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
0,48g |
|
15,96g |
|
-
|
-
|
| lör 20: |
521 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,00g |
|
13,00g |
|
39,00g |
|
-
|
-
|
| tor 11: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| tis 9: |
366 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,20g |
|
25,00g |
|
61,00g |
|
-
|
-
|
| april 2020 |
| sön 19: |
65 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
1,55g |
|
11,39g |
|
-
|
-
|
| augusti 2017 |
| sön 13: |
320 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,71g |
|
12,71g |
|
35,60g |
|
-
|
-
|
| juli 2017 |
| lör 15: |
818 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,33g |
|
51,04g |
|
88,65g |
|
-
|
-
|
| fre 14: |
631 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,26g |
|
38,10g |
|
63,53g |
|
-
|
-
|
| mån 3: |
428 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,25g |
|
20,52g |
|
44,35g |
|
-
|
-
|
| juni 2017 |
| mån 19: |
221 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,46g |
|
14,09g |
|
6,78g |
|
-
|
-
|
| sön 18: |
608 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
33,48g |
|
40,05g |
|
-
|
-
|
| lör 17: |
1067 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,95g |
|
23,75g |
|
116,42g |
|
-
|
-
|
| fre 16: |
1005 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,06g |
|
21,36g |
|
166,95g |
|
2220*
|
 1215
|
|
|
