Senaste mat & motionsinförande
maj 2024 |
mån 13: |
1039 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,42g |
|
57,83g |
|
82,85g |
|
-
|
-
|
sön 12: |
1686 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,96g |
|
71,43g |
|
162,97g |
|
-
|
-
|
fre 10: |
1518 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,24g |
|
113,42g |
|
196,07g |
|
-
|
-
|
januari 2024 |
fre 26: |
674 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
115,38g |
|
0,00g |
|
-
|
-
|
fre 19: |
921 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,77g |
|
49,88g |
|
43,22g |
|
-
|
-
|
tor 18: |
1174 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,90g |
|
59,53g |
|
74,73g |
|
-
|
-
|
ons 17: |
1555 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,69g |
|
80,83g |
|
125,73g |
|
-
|
-
|
tis 16: |
725 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,58g |
|
55,29g |
|
53,63g |
|
-
|
-
|
mån 15: |
1654 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,84g |
|
83,50g |
|
205,21g |
|
-
|
-
|
lör 13: |
1675 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,69g |
|
136,84g |
|
92,46g |
|
-
|
-
|
fre 12: |
916 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,97g |
|
59,54g |
|
65,51g |
|
-
|
-
|
tor 11: |
1638 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,89g |
|
137,34g |
|
24,01g |
|
-
|
-
|
ons 10: |
1498 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,41g |
|
119,50g |
|
56,40g |
|
-
|
-
|
oktober 2023 |
mån 9: |
387 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,57g |
|
25,78g |
|
12,35g |
|
-
|
-
|
april 2023 |
tor 27: |
1105 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,03g |
|
117,52g |
|
105,28g |
|
-
|
-
|
ons 26: |
743 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,43g |
|
50,16g |
|
91,14g |
|
-
|
-
|
tis 25: |
908 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,66g |
|
101,55g |
|
78,81g |
|
-
|
-
|
tis 18: |
701 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,51g |
|
69,35g |
|
46,86g |
|
-
|
-
|
januari 2023 |
tis 17: |
509 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,28g |
|
74,13g |
|
4,80g |
|
-
|
-
|
mån 16: |
1201 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,23g |
|
80,04g |
|
137,22g |
|
-
|
-
|
|
|