Senaste mat & motionsinförande
| september 2017 |
| lör 9: |
102 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,57g |
|
2,52g |
|
24,48g |
|
-
|
-
|
| juli 2017 |
| sön 9: |
56 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,97g |
|
2,65g |
|
9,73g |
|
-
|
-
|
| sön 2: |
1001 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,54g |
|
63,17g |
|
40,20g |
|
-
|
-
|
| lör 1: |
1223 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,18g |
|
60,91g |
|
58,95g |
|
-
|
-
|
| juni 2017 |
| fre 30: |
440 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
7,00g |
|
63,00g |
|
-
|
-
|
| tor 29: |
1096 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,95g |
|
58,08g |
|
50,81g |
|
-
|
-
|
| ons 28: |
758 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,65g |
|
26,30g |
|
103,50g |
|
-
|
-
|
| tis 27: |
1393 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,14g |
|
62,22g |
|
231,77g |
|
-
|
-
|
| mån 26: |
360 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,90g |
|
15,08g |
|
68,44g |
|
-
|
-
|
| lör 17: |
1162 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,72g |
|
41,99g |
|
128,37g |
|
-
|
-
|
| fre 16: |
617 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,21g |
|
10,96g |
|
63,45g |
|
-
|
-
|
| tor 15: |
1468 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,54g |
|
68,09g |
|
258,25g |
|
-
|
-
|
| ons 14: |
10 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,00g |
|
2,64g |
|
-
|
-
|
| tis 13: |
91 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,37g |
|
3,90g |
|
18,72g |
|
-
|
-
|
| mån 12: |
13 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
0,44g |
|
3,03g |
|
-
|
-
|
|
|
