Senaste mat & motionsinförande
juni 2022 |
sön 5: |
1629 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,78g |
|
97,22g |
|
122,67g |
|
-
|
-
|
maj 2022 |
tis 10: |
3229 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
221,66g |
|
126,94g |
|
182,79g |
|
-
|
-
|
mån 9: |
2250 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,80g |
|
196,75g |
|
91,84g |
|
-
|
-
|
sön 8: |
5111 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
391,10g |
|
346,23g |
|
62,55g |
|
-
|
-
|
lör 7: |
1671 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,19g |
|
154,93g |
|
31,57g |
|
-
|
-
|
tis 3: |
1624 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,27g |
|
104,89g |
|
126,75g |
|
-
|
-
|
april 2022 |
lör 30: |
2138 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,06g |
|
93,70g |
|
73,60g |
|
-
|
-
|
fre 29: |
2074 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,59g |
|
138,32g |
|
151,28g |
|
-
|
-
|
ons 27: |
4950 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
373,44g |
|
262,98g |
|
97,73g |
|
-
|
-
|
tis 26: |
4799 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
308,89g |
|
330,33g |
|
177,20g |
|
-
|
-
|
mån 25: |
4768
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
264,91g |
|
386,52g |
|
236,71g |
|
-
|
-
|
sön 24: |
4461 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
240,58g |
|
313,78g |
|
268,20g |
|
-
|
-
|
mars 2022 |
fre 4: |
70 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
2,00g |
|
14,00g |
|
-
|
-
|
februari 2022 |
mån 21: |
1613 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,80g |
|
106,99g |
|
99,53g |
|
-
|
-
|
tis 15: |
3156
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
174,66g |
|
251,23g |
|
159,72g |
|
-
|
-
|
mån 14: |
2206
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,98g |
|
185,05g |
|
162,04g |
|
-
|
-
|
sön 13: |
2804 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,59g |
|
240,57g |
|
199,89g |
|
-
|
-
|
lör 12: |
2691 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
169,57g |
|
138,05g |
|
145,02g |
|
-
|
-
|
fre 11: |
3685 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
247,20g |
|
191,14g |
|
185,31g |
|
-
|
-
|
tor 10: |
4297
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
255,57g |
|
223,28g |
|
268,28g |
|
-
|
-
|
|
|