Senaste mat & motionsinförande
| juni 2021 |
| ons 9: |
1745 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,43g |
|
82,84g |
|
155,93g |
|
-
|
-
|
| januari 2021 |
| sön 3: |
74 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,97g |
|
6,29g |
|
0,38g |
|
-
|
-
|
| december 2020 |
| tor 17: |
1109 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,76g |
|
54,42g |
|
105,28g |
|
-
|
-
|
| ons 16: |
1911 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,37g |
|
70,20g |
|
134,93g |
|
-
|
-
|
| tis 15: |
2143 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,53g |
|
95,56g |
|
141,57g |
|
-
|
-
|
| juni 2020 |
| lör 20: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| fre 19: |
1233 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,22g |
|
53,49g |
|
112,73g |
|
-
|
-
|
| oktober 2019 |
| tor 3: |
1382 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,57g |
|
47,70g |
|
157,58g |
|
-
|
-
|
| juni 2019 |
| tor 13: |
1490 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,20g |
|
74,85g |
|
144,44g |
|
-
|
-
|
| fre 7: |
2013 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,94g |
|
93,99g |
|
227,44g |
|
-
|
-
|
| tor 6: |
1584 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,58g |
|
87,82g |
|
176,03g |
|
-
|
-
|
| tis 4: |
1484 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,54g |
|
59,09g |
|
215,13g |
|
-
|
-
|
| mån 3: |
1730 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,70g |
|
62,91g |
|
211,73g |
|
-
|
-
|
| sön 2: |
1834 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,11g |
|
92,32g |
|
182,68g |
|
-
|
-
|
| maj 2019 |
| tor 30: |
586 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,38g |
|
25,51g |
|
51,83g |
|
-
|
-
|
| ons 29: |
1987 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,01g |
|
81,30g |
|
217,13g |
|
-
|
-
|
| tis 28: |
1881 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,01g |
|
65,03g |
|
285,64g |
|
-
|
-
|
| mån 27: |
1671 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,42g |
|
92,94g |
|
161,66g |
|
-
|
-
|
| sön 26: |
1830 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,40g |
|
85,98g |
|
214,03g |
|
-
|
-
|
| lör 25: |
2115 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,25g |
|
64,10g |
|
201,56g |
|
-
|
-
|
|
|
