Senaste mat & motionsinförande
september 2024 |
ons 11: |
1319 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,61g |
|
71,78g |
|
113,63g |
|
-
|
-
|
tis 10: |
999 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,76g |
|
30,55g |
|
140,86g |
|
-
|
-
|
mån 9: |
1404 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,10g |
|
69,74g |
|
86,60g |
|
-
|
-
|
ons 4: |
831 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,41g |
|
49,97g |
|
69,35g |
|
-
|
-
|
tis 3: |
305 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,46g |
|
18,56g |
|
17,71g |
|
-
|
-
|
augusti 2024 |
ons 28: |
1351 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,76g |
|
66,89g |
|
109,18g |
|
-
|
-
|
mån 19: |
1003 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,90g |
|
51,46g |
|
58,79g |
|
-
|
-
|
mån 5: |
434 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,15g |
|
20,95g |
|
31,14g |
|
-
|
-
|
juli 2024 |
tis 23: |
1367 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,19g |
|
67,46g |
|
103,31g |
|
-
|
-
|
juni 2024 |
fre 28: |
1137 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,38g |
|
83,81g |
|
103,94g |
|
-
|
-
|
tis 18: |
692 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,75g |
|
37,48g |
|
49,72g |
|
-
|
-
|
fre 14: |
1187 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,51g |
|
52,77g |
|
135,05g |
|
-
|
-
|
tor 13: |
1579 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,10g |
|
85,94g |
|
163,40g |
|
-
|
-
|
ons 12: |
1375 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,30g |
|
106,85g |
|
94,51g |
|
-
|
-
|
fre 7: |
1498 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,85g |
|
110,21g |
|
131,87g |
|
-
|
-
|
tor 6: |
1305 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,08g |
|
109,98g |
|
95,25g |
|
-
|
-
|
ons 5: |
1002 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,81g |
|
72,58g |
|
76,63g |
|
-
|
-
|
maj 2024 |
fre 31: |
2261 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,18g |
|
106,20g |
|
190,74g |
|
1979*
|
282
|
tor 30: |
1117 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,59g |
|
48,45g |
|
101,24g |
|
-
|
-
|
tis 28: |
671 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,05g |
|
63,19g |
|
39,14g |
|
-
|
-
|
|
|