Senaste mat & motionsinförande
| juli 2024 |
| tis 30: |
326 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,84g |
|
31,61g |
|
31,90g |
|
-
|
-
|
| mån 29: |
26 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,47g |
|
0,39g |
|
2,91g |
|
-
|
-
|
| lör 27: |
730 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,40g |
|
20,80g |
|
57,62g |
|
-
|
-
|
| fre 26: |
829 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,07g |
|
57,31g |
|
94,44g |
|
-
|
-
|
| tor 25: |
707 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,38g |
|
62,35g |
|
80,31g |
|
-
|
-
|
| mån 22: |
1037 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,43g |
|
71,10g |
|
125,71g |
|
-
|
-
|
| sön 21: |
509 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,47g |
|
22,01g |
|
52,05g |
|
-
|
-
|
| lör 20: |
1001 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,30g |
|
78,64g |
|
74,54g |
|
-
|
-
|
| fre 19: |
720 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,65g |
|
43,14g |
|
61,41g |
|
-
|
-
|
| tor 18: |
267 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,57g |
|
5,42g |
|
34,20g |
|
-
|
-
|
| ons 17: |
934 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,74g |
|
37,22g |
|
115,91g |
|
-
|
-
|
| tis 16: |
665 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,09g |
|
16,08g |
|
110,09g |
|
-
|
-
|
| mån 15: |
704 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,91g |
|
26,49g |
|
80,53g |
|
-
|
-
|
| sön 14: |
745 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,26g |
|
28,61g |
|
95,80g |
|
-
|
-
|
| lör 13: |
853 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,07g |
|
32,73g |
|
115,23g |
|
-
|
-
|
| fre 12: |
665 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,93g |
|
30,31g |
|
79,10g |
|
-
|
-
|
| tor 11: |
896 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,31g |
|
42,96g |
|
122,63g |
|
-
|
-
|
| ons 10: |
888 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
46,37g |
|
116,15g |
|
-
|
-
|
| tis 9: |
889 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,40g |
|
32,21g |
|
77,71g |
|
-
|
-
|
| mån 8: |
671 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,13g |
|
35,64g |
|
46,12g |
|
-
|
-
|
|
|
