Senaste mat & motionsinförande
| december 2017 |
| ons 13: |
814 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,67g |
|
27,51g |
|
115,20g |
|
-
|
-
|
| tis 12: |
1200 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,66g |
|
52,28g |
|
167,59g |
|
3123*
|
 1923
|
| mån 11: |
1236 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,83g |
|
57,96g |
|
174,24g |
|
3160*
|
1924
|
| mån 4: |
585 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,22g |
|
25,45g |
|
80,67g |
|
2903*
|
2318
|
| sön 3: |
654 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,20g |
|
64,47g |
|
48,40g |
|
-
|
-
|
| september 2017 |
| fre 29: |
-
|
-
|
|
3875*
|
-
|
| juni 2017 |
| sön 11: |
-
|
-
|
|
3884*
|
-
|
| fre 9: |
1337 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,10g |
|
59,40g |
|
101,92g |
|
2989*
|
1652
|
| tor 8: |
1616 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,36g |
|
58,13g |
|
238,37g |
|
2892*
|
1276
|
| ons 7: |
1054 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,27g |
|
9,19g |
|
179,57g |
|
-
|
-
|
| tis 6: |
2184 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,21g |
|
79,34g |
|
331,78g |
|
2965*
|
781
|
| mån 5: |
1687 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,84g |
|
61,28g |
|
192,05g |
|
2965*
|
1278
|
|
|
