Senaste mat & motionsinförande
maj 2019 |
sön 12: |
980 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,93g |
|
33,38g |
|
102,23g |
|
-
|
-
|
januari 2018 |
tor 4: |
380 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,67g |
|
14,71g |
|
52,84g |
|
-
|
-
|
ons 3: |
1288 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,61g |
|
61,53g |
|
155,41g |
|
-
|
-
|
tis 2: |
1422 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,37g |
|
37,95g |
|
163,94g |
|
-
|
-
|
december 2017 |
tis 19: |
238 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,29g |
|
3,29g |
|
42,45g |
|
-
|
-
|
mån 18: |
1537 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,14g |
|
58,33g |
|
170,86g |
|
-
|
-
|
november 2017 |
ons 22: |
514 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
9,00g |
|
64,00g |
|
-
|
-
|
fre 3: |
226 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,60g |
|
9,60g |
|
16,40g |
|
-
|
-
|
oktober 2017 |
ons 25: |
1110 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,93g |
|
70,37g |
|
86,80g |
|
-
|
-
|
tor 19: |
548 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
11,57g |
|
58,44g |
|
-
|
-
|
mån 16: |
841 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,53g |
|
23,99g |
|
124,23g |
|
-
|
-
|
september 2017 |
lör 16: |
1086 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,35g |
|
35,81g |
|
161,49g |
|
-
|
-
|
fre 15: |
1407 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,82g |
|
42,11g |
|
167,60g |
|
-
|
-
|
tor 14: |
597 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,38g |
|
35,24g |
|
39,64g |
|
-
|
-
|
tis 12: |
511 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,75g |
|
13,34g |
|
60,99g |
|
-
|
-
|
lör 9: |
584 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,92g |
|
22,15g |
|
60,49g |
|
-
|
-
|
fre 8: |
1369 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,57g |
|
37,33g |
|
178,75g |
|
-
|
-
|
tor 7: |
841 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,04g |
|
32,85g |
|
108,72g |
|
-
|
-
|
ons 6: |
1478 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,57g |
|
77,67g |
|
128,20g |
|
-
|
-
|
tis 5: |
1224 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,88g |
|
52,62g |
|
128,26g |
|
-
|
-
|
|
|