Senaste mat & motionsinförande
| juni 2024 |
| ons 19: |
-
|
-
|
|
1486*
|
-
|
| tis 18: |
1220 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,99g |
|
91,51g |
|
94,59g |
|
1971*
|
 751
|
| mån 17: |
-
|
-
|
|
1336*
|
-
|
| sön 16: |
1054 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,36g |
|
42,83g |
|
101,10g |
|
1777*
|
723
|
| lör 15: |
-
|
-
|
|
1964*
|
-
|
| fre 14: |
-
|
-
|
|
2096*
|
-
|
| tor 13: |
1571 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,97g |
|
121,74g |
|
116,56g |
|
1775*
|
204
|
| ons 12: |
-
|
-
|
|
1897*
|
-
|
| tis 11: |
-
|
-
|
|
1896*
|
-
|
| mån 10: |
1221 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,46g |
|
66,32g |
|
112,05g |
|
1773*
|
552
|
| sön 9: |
222 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,26g |
|
43,74g |
|
6,28g |
|
1999*
|
1777
|
| lör 8: |
-
|
-
|
|
2135*
|
-
|
| fre 7: |
-
|
-
|
|
1936*
|
-
|
| tor 6: |
-
|
-
|
|
1715*
|
-
|
| ons 5: |
-
|
-
|
|
1564*
|
-
|
| tis 4: |
1248 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,12g |
|
48,20g |
|
158,77g |
|
2352*
|
1104
|
| mån 3: |
1260 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,16g |
|
70,08g |
|
122,37g |
|
1834*
|
574
|
| sön 2: |
1189 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,78g |
|
71,98g |
|
88,91g |
|
2567*
|
1378
|
| lör 1: |
-
|
-
|
|
2454*
|
-
|
| maj 2024 |
| fre 31: |
1363 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,37g |
|
100,45g |
|
116,02g |
|
1902*
|
539
|
|
|
