Senaste mat & motionsinförande
| april 2024 |
| mån 1: |
375 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,58g |
|
18,27g |
|
11,08g |
|
-
|
-
|
| mars 2024 |
| ons 6: |
579 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,33g |
|
58,37g |
|
36,04g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
914 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,02g |
|
70,63g |
|
52,54g |
|
-
|
-
|
| ons 28: |
803 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,76g |
|
48,20g |
|
31,90g |
|
-
|
-
|
| april 2023 |
| tor 20: |
901 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,87g |
|
69,02g |
|
28,79g |
|
-
|
-
|
| ons 19: |
718 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,22g |
|
66,03g |
|
0,00g |
|
-
|
-
|
| lör 15: |
1573 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,91g |
|
144,91g |
|
42,93g |
|
-
|
-
|
| oktober 2022 |
| mån 17: |
1025 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,63g |
|
66,47g |
|
13,53g |
|
-
|
-
|
| september 2022 |
| tor 29: |
91 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,81g |
|
6,52g |
|
0,52g |
|
-
|
-
|
| tis 20: |
266 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,60g |
|
17,53g |
|
1,34g |
|
-
|
-
|
| augusti 2022 |
| mån 1: |
434 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,55g |
|
40,31g |
|
23,92g |
|
-
|
-
|
| juli 2022 |
| sön 31: |
900 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,14g |
|
49,02g |
|
87,56g |
|
-
|
-
|
| ons 27: |
507 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,57g |
|
36,80g |
|
22,21g |
|
-
|
-
|
| tis 26: |
685 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,15g |
|
39,85g |
|
32,76g |
|
-
|
-
|
| mån 25: |
1403 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,88g |
|
92,20g |
|
61,38g |
|
-
|
-
|
| sön 24: |
76 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
4,80g |
|
13,60g |
|
-
|
-
|
| februari 2022 |
| tis 15: |
180 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,56g |
|
12,76g |
|
0,95g |
|
-
|
-
|
| januari 2022 |
| tor 27: |
890 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,29g |
|
48,72g |
|
37,67g |
|
-
|
-
|
| ons 26: |
993 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,12g |
|
53,41g |
|
33,42g |
|
-
|
-
|
| tor 20: |
694 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,56g |
|
46,16g |
|
27,62g |
|
-
|
-
|
|
|
