Senaste mat & motionsinförande
| september 2020 |
| tis 29: |
2353 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,95g |
|
60,97g |
|
334,30g |
|
-
|
-
|
| oktober 2018 |
| sön 7: |
453 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,32g |
|
33,45g |
|
45,46g |
|
-
|
-
|
| lör 6: |
2124 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,07g |
|
98,90g |
|
235,02g |
|
-
|
-
|
| september 2018 |
| tis 25: |
1564 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,64g |
|
61,15g |
|
221,60g |
|
3297*
|
 1733
|
| mån 24: |
1638 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,27g |
|
89,05g |
|
221,37g |
|
-
|
-
|
| sön 23: |
2248 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,73g |
|
175,75g |
|
221,25g |
|
-
|
-
|
| lör 22: |
1427 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,70g |
|
86,20g |
|
167,34g |
|
-
|
-
|
| fre 21: |
1854 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,17g |
|
94,05g |
|
186,76g |
|
3011*
|
1157
|
| tor 20: |
3197 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,38g |
|
117,34g |
|
425,97g |
|
-
|
-
|
| ons 19: |
1422 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,33g |
|
55,23g |
|
215,86g |
|
-
|
-
|
|
|
