Senaste mat & motionsinförande
februari 2022 |
ons 23: |
250 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,10g |
|
7,20g |
|
44,60g |
|
-
|
-
|
januari 2020 |
ons 8: |
74 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,19g |
|
0,84g |
|
19,58g |
|
-
|
-
|
mån 6: |
944 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,80g |
|
50,90g |
|
119,20g |
|
-
|
-
|
juli 2019 |
mån 29: |
517 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,90g |
|
8,40g |
|
66,00g |
|
-
|
-
|
mars 2019 |
tis 12: |
399 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,70g |
|
4,80g |
|
88,97g |
|
-
|
-
|
mån 11: |
1387 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,06g |
|
57,65g |
|
232,72g |
|
-
|
-
|
tis 5: |
1254 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,06g |
|
45,99g |
|
201,26g |
|
-
|
-
|
lör 2: |
761 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,55g |
|
13,40g |
|
128,10g |
|
-
|
-
|
oktober 2018 |
mån 15: |
157 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
2,50g |
|
30,00g |
|
-
|
-
|
sön 7: |
947 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,18g |
|
33,12g |
|
150,04g |
|
-
|
-
|
september 2018 |
ons 12: |
1467 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,57g |
|
34,04g |
|
187,15g |
|
-
|
-
|
fre 7: |
1653 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,13g |
|
44,38g |
|
220,23g |
|
-
|
-
|
ons 5: |
2067 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,39g |
|
64,59g |
|
307,75g |
|
-
|
-
|
tis 4: |
2222 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,02g |
|
77,58g |
|
319,80g |
|
-
|
-
|
mån 3: |
765 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,91g |
|
29,03g |
|
83,74g |
|
-
|
-
|
sön 2: |
1595 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,85g |
|
59,48g |
|
226,00g |
|
-
|
-
|
lör 1: |
1694 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
42,19g |
|
267,93g |
|
-
|
-
|
augusti 2018 |
fre 31: |
2270 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,46g |
|
92,88g |
|
236,64g |
|
-
|
-
|
tor 30: |
2002 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,00g |
|
72,12g |
|
236,00g |
|
-
|
-
|
ons 29: |
2116 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,58g |
|
80,15g |
|
243,91g |
|
-
|
-
|
|
|