Senaste mat & motionsinförande
| februari 2023 |
| tor 16: |
2550 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
154,01g |
|
129,58g |
|
178,92g |
|
523*
|
 2027
|
| december 2022 |
| ons 28: |
-
|
-
|
|
2435*
|
-
|
| tis 27: |
-
|
-
|
|
2634*
|
-
|
| mån 26: |
-
|
-
|
|
3828*
|
-
|
| sön 25: |
-
|
-
|
|
2998*
|
-
|
| lör 24: |
-
|
-
|
|
3075*
|
-
|
| fre 23: |
-
|
-
|
|
3940*
|
-
|
| tor 22: |
-
|
-
|
|
2781*
|
-
|
| ons 21: |
-
|
-
|
|
3712*
|
-
|
| tis 20: |
-
|
-
|
|
2879*
|
-
|
| mån 19: |
1171 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,11g |
|
82,99g |
|
59,39g |
|
4075*
|
 2904
|
| sön 18: |
1724 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,79g |
|
198,65g |
|
101,91g |
|
3082*
|
1358
|
| lör 17: |
1743 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,77g |
|
133,84g |
|
164,11g |
|
3153*
|
1410
|
| fre 16: |
1140 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,49g |
|
88,23g |
|
80,97g |
|
3559*
|
2419
|
| tor 15: |
1776 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,66g |
|
108,86g |
|
77,55g |
|
3105*
|
1329
|
| ons 14: |
1626 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,80g |
|
181,66g |
|
72,23g |
|
4022*
|
2396
|
| tis 13: |
1885 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,75g |
|
143,91g |
|
161,11g |
|
2837*
|
952
|
| mån 12: |
2015 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,82g |
|
175,22g |
|
121,13g |
|
4175*
|
2160
|
| sön 11: |
1294 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,75g |
|
145,53g |
|
93,58g |
|
3153*
|
1859
|
| lör 10: |
2086 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,09g |
|
146,27g |
|
219,03g |
|
3258*
|
1172
|
|
|
