Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
685 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,80g |
|
36,00g |
|
92,00g |
|
-
|
-
|
| lör 14: |
1641 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,30g |
|
72,00g |
|
168,00g |
|
3574*
|
 1933
|
| fre 13: |
-
|
-
|
|
2515*
|
-
|
| tor 12: |
-
|
-
|
|
2735*
|
-
|
| ons 11: |
-
|
-
|
|
3404*
|
-
|
| tis 10: |
-
|
-
|
|
3072*
|
-
|
| mån 9: |
-
|
-
|
|
3191*
|
-
|
| sön 8: |
-
|
-
|
|
2726*
|
-
|
| lör 7: |
-
|
-
|
|
5088*
|
-
|
| fre 6: |
390 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,63g |
|
30,94g |
|
2,10g |
|
2781*
|
2391
|
| tor 5: |
-
|
-
|
|
3126*
|
-
|
| ons 4: |
-
|
-
|
|
3133*
|
-
|
| tis 3: |
782 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
79,29g |
|
30,00g |
|
2900*
|
2118
|
| mån 2: |
-
|
-
|
|
2895*
|
-
|
| sön 1: |
-
|
-
|
|
2904*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
3280*
|
-
|
| fre 30: |
-
|
-
|
|
3023*
|
-
|
| tor 29: |
660 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
8,00g |
|
112,00g |
|
3080*
|
2420
|
| ons 28: |
3907 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
182,78g |
|
266,12g |
|
303,50g |
|
3639*
|
 268
|
| tis 27: |
2405 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,30g |
|
187,85g |
|
181,28g |
|
3041*
|
636
|
| mån 26: |
2733 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,57g |
|
195,13g |
|
275,70g |
|
3115*
|
382
|
|
|
