Senaste mat & motionsinförande
september 2024 |
tis 3: |
733 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,01g |
|
29,22g |
|
83,86g |
|
-
|
-
|
mån 2: |
1688 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,89g |
|
60,59g |
|
242,70g |
|
-
|
-
|
augusti 2024 |
tis 6: |
1290 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,97g |
|
53,14g |
|
185,53g |
|
-
|
-
|
mån 5: |
1301 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,34g |
|
54,63g |
|
164,46g |
|
-
|
-
|
fre 2: |
1018 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
32,99g |
|
141,09g |
|
-
|
-
|
juli 2024 |
ons 24: |
708 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,31g |
|
16,88g |
|
106,59g |
|
1688*
|
980
|
tis 23: |
1048 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,33g |
|
31,38g |
|
137,86g |
|
1778*
|
730
|
sön 21: |
1851 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,50g |
|
60,84g |
|
257,09g |
|
1640*
|
211
|
lör 20: |
1343 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
43,37g |
|
191,51g |
|
1657*
|
314
|
fre 19: |
1653 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
95,22g |
|
249,34g |
|
1844*
|
191
|
tor 18: |
1592 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,58g |
|
47,86g |
|
251,03g |
|
1657*
|
65
|
ons 17: |
1359 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,97g |
|
51,66g |
|
203,74g |
|
1673*
|
314
|
mån 15: |
454 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,87g |
|
20,78g |
|
58,41g |
|
-
|
-
|
fre 12: |
1471 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,27g |
|
40,53g |
|
238,25g |
|
-
|
-
|
tor 11: |
1706 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,22g |
|
60,74g |
|
227,06g |
|
-
|
-
|
ons 10: |
1423 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,17g |
|
44,25g |
|
196,14g |
|
-
|
-
|
tis 9: |
1320 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,70g |
|
45,64g |
|
181,95g |
|
-
|
-
|
mån 8: |
1308 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,06g |
|
34,35g |
|
230,09g |
|
-
|
-
|
juni 2024 |
fre 28: |
988 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,59g |
|
30,13g |
|
125,65g |
|
-
|
-
|
tor 27: |
1745 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,30g |
|
53,08g |
|
231,93g |
|
1562*
|
183
|
|
|