Senaste mat & motionsinförande
| juni 2024 |
| lör 8: |
167 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,55g |
|
8,34g |
|
12,31g |
|
856*
|
 689
|
| fre 7: |
199 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,60g |
|
9,00g |
|
18,05g |
|
1625*
|
1426
|
| tor 6: |
677 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,35g |
|
51,69g |
|
26,31g |
|
1629*
|
952
|
| ons 5: |
363 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,30g |
|
5,60g |
|
56,00g |
|
1601*
|
1238
|
| tis 4: |
-
|
-
|
|
1607*
|
-
|
| mån 3: |
653 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,58g |
|
43,93g |
|
62,93g |
|
1587*
|
934
|
| sön 2: |
1290 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,51g |
|
62,45g |
|
65,84g |
|
1582*
|
292
|
| lör 1: |
1249 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,29g |
|
63,78g |
|
106,03g |
|
1594*
|
345
|
| maj 2024 |
| fre 31: |
638 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,70g |
|
29,74g |
|
67,02g |
|
1570*
|
932
|
| tor 30: |
1037 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,37g |
|
52,32g |
|
121,00g |
|
1579*
|
542
|
| ons 29: |
-
|
-
|
|
1633*
|
-
|
| tis 28: |
147 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,80g |
|
7,41g |
|
10,90g |
|
1688*
|
1541
|
| mån 27: |
-
|
-
|
|
1654*
|
-
|
| sön 26: |
-
|
-
|
|
1598*
|
-
|
| lör 25: |
-
|
-
|
|
1568*
|
-
|
| fre 24: |
871 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,75g |
|
28,76g |
|
53,47g |
|
1607*
|
736
|
| tor 23: |
986 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,72g |
|
45,76g |
|
77,36g |
|
1603*
|
617
|
| ons 22: |
135 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,82g |
|
2,06g |
|
33,59g |
|
1548*
|
1413
|
| tis 21: |
765 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,35g |
|
26,21g |
|
113,36g |
|
1585*
|
820
|
| mån 20: |
1388 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,08g |
|
94,24g |
|
73,75g |
|
1595*
|
207
|
|
|
