Senaste mat & motionsinförande
| juni 2024 |
| mån 3: |
871 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,35g |
|
50,44g |
|
81,06g |
|
-
|
-
|
| maj 2023 |
| ons 17: |
1251 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,17g |
|
70,03g |
|
93,19g |
|
-
|
-
|
| tis 16: |
1451 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,82g |
|
78,68g |
|
137,36g |
|
-
|
-
|
| mån 15: |
425 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,63g |
|
30,55g |
|
17,04g |
|
-
|
-
|
| sön 14: |
602 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,34g |
|
29,97g |
|
24,35g |
|
-
|
-
|
| lör 13: |
1657 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,04g |
|
85,30g |
|
138,00g |
|
-
|
-
|
| fre 12: |
1079 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
63,67g |
|
127,56g |
|
-
|
-
|
| tor 11: |
1534 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,27g |
|
116,16g |
|
102,21g |
|
-
|
-
|
| ons 10: |
1628 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,35g |
|
97,46g |
|
131,31g |
|
-
|
-
|
| fre 5: |
819 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,65g |
|
24,60g |
|
91,96g |
|
-
|
-
|
| tor 4: |
1853 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,99g |
|
77,80g |
|
110,27g |
|
-
|
-
|
| ons 3: |
1851 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,73g |
|
104,45g |
|
240,68g |
|
-
|
-
|
| tis 2: |
341 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,93g |
|
22,80g |
|
16,64g |
|
-
|
-
|
| mån 1: |
1567 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,95g |
|
102,03g |
|
117,22g |
|
-
|
-
|
| april 2023 |
| lör 29: |
607 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
52,21g |
|
50,24g |
|
-
|
-
|
| fre 28: |
1169 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,67g |
|
80,99g |
|
116,10g |
|
-
|
-
|
| tor 27: |
1259 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,67g |
|
106,22g |
|
66,81g |
|
-
|
-
|
| ons 26: |
1723 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,16g |
|
146,80g |
|
91,02g |
|
-
|
-
|
| tis 25: |
693 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,46g |
|
50,39g |
|
24,97g |
|
-
|
-
|
| mån 24: |
1267 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,67g |
|
96,41g |
|
78,76g |
|
-
|
-
|
|
|
