Senaste mat & motionsinförande
| juni 2022 |
| sön 26: |
545 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,33g |
|
32,35g |
|
15,18g |
|
-
|
-
|
| juni 2021 |
| sön 13: |
673 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,92g |
|
79,18g |
|
14,18g |
|
-
|
-
|
| lör 12: |
688 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,62g |
|
38,03g |
|
10,61g |
|
-
|
-
|
| fre 11: |
1445 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,39g |
|
79,15g |
|
28,36g |
|
2052*
|
 607
|
| tor 10: |
1169 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,09g |
|
51,96g |
|
19,36g |
|
2361*
|
1192
|
| ons 9: |
2641 *
|
189%
|
Fett: |
|
Prot: |
|
Kolh.: |
187,69g |
|
152,23g |
|
49,16g |
|
-
|
-
|
| april 2019 |
| fre 5: |
403 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,71g |
|
27,69g |
|
42,49g |
|
-
|
-
|
| februari 2019 |
| tor 14: |
729 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,05g |
|
45,47g |
|
69,73g |
|
-
|
-
|
| ons 13: |
935 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,14g |
|
54,78g |
|
84,95g |
|
-
|
-
|
| tis 12: |
896 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,87g |
|
46,94g |
|
117,71g |
|
-
|
-
|
| januari 2019 |
| tor 24: |
615 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,89g |
|
27,28g |
|
92,58g |
|
-
|
-
|
| ons 23: |
1144 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,75g |
|
45,98g |
|
177,13g |
|
-
|
-
|
| tis 22: |
1981 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,42g |
|
54,13g |
|
267,45g |
|
-
|
-
|
| mån 21: |
2256 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,43g |
|
90,37g |
|
272,59g |
|
-
|
-
|
| sön 20: |
2149 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,46g |
|
61,87g |
|
410,75g |
|
-
|
-
|
| juni 2017 |
| tis 6: |
1182 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,72g |
|
115,62g |
|
68,87g |
|
-
|
-
|
| maj 2017 |
| tor 25: |
605 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,35g |
|
20,27g |
|
98,05g |
|
-
|
-
|
| ons 24: |
1431 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,69g |
|
84,35g |
|
210,81g |
|
1667*
|
236
|
| tis 23: |
1145 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,06g |
|
49,45g |
|
166,19g |
|
1773*
|
628
|
|
|
