Senaste mat & motionsinförande
| maj 2024 |
| tor 2: |
1202 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,28g |
|
56,74g |
|
132,69g |
|
-
|
-
|
| ons 1: |
1016 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,43g |
|
72,02g |
|
57,76g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1029 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,86g |
|
63,91g |
|
64,40g |
|
-
|
-
|
| mån 29: |
1398 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,44g |
|
61,33g |
|
119,90g |
|
-
|
-
|
| sön 28: |
1291 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,78g |
|
86,91g |
|
71,98g |
|
-
|
-
|
| lör 27: |
1177 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,79g |
|
67,42g |
|
103,92g |
|
-
|
-
|
| fre 26: |
1077 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,62g |
|
44,90g |
|
126,28g |
|
-
|
-
|
| tor 25: |
1297 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,80g |
|
52,80g |
|
164,70g |
|
-
|
-
|
| sön 21: |
1357 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,53g |
|
73,22g |
|
132,59g |
|
-
|
-
|
| ons 17: |
698 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,13g |
|
35,18g |
|
41,89g |
|
-
|
-
|
| tis 16: |
1151 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,63g |
|
38,91g |
|
112,65g |
|
-
|
-
|
| mån 15: |
922 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,77g |
|
47,52g |
|
87,88g |
|
-
|
-
|
| tor 11: |
513 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,58g |
|
33,58g |
|
21,77g |
|
-
|
-
|
| ons 10: |
1227 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,10g |
|
76,77g |
|
93,02g |
|
-
|
-
|
| tis 9: |
983 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,38g |
|
60,70g |
|
72,26g |
|
-
|
-
|
| mån 8: |
1078 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,50g |
|
53,84g |
|
100,15g |
|
-
|
-
|
| tor 4: |
882 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,44g |
|
51,16g |
|
57,40g |
|
-
|
-
|
| ons 3: |
1271 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,46g |
|
71,85g |
|
112,76g |
|
-
|
-
|
| tis 2: |
1173 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,90g |
|
79,71g |
|
80,36g |
|
-
|
-
|
| mån 1: |
1552 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,55g |
|
100,02g |
|
132,80g |
|
-
|
-
|
|
|
