Senaste mat & motionsinförande
juni 2023 |
sön 18: |
1462 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,41g |
|
64,99g |
|
167,38g |
|
-
|
-
|
mars 2023 |
tor 16: |
1474 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,98g |
|
56,42g |
|
183,40g |
|
-
|
-
|
ons 15: |
541 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,72g |
|
41,46g |
|
45,36g |
|
-
|
-
|
mån 6: |
884 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,61g |
|
30,73g |
|
97,86g |
|
-
|
-
|
sön 5: |
1698 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,37g |
|
74,03g |
|
211,22g |
|
-
|
-
|
lör 4: |
1663 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,53g |
|
63,35g |
|
170,55g |
|
-
|
-
|
fre 3: |
1750 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,59g |
|
61,87g |
|
179,68g |
|
-
|
-
|
ons 1: |
1391 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,47g |
|
69,14g |
|
157,26g |
|
-
|
-
|
februari 2023 |
tis 28: |
1655 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,14g |
|
65,65g |
|
200,00g |
|
-
|
-
|
mån 27: |
1627 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
81,27g |
|
223,68g |
|
-
|
-
|
sön 26: |
1742 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,95g |
|
93,43g |
|
259,65g |
|
-
|
-
|
lör 25: |
1712 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,48g |
|
70,25g |
|
260,00g |
|
-
|
-
|
fre 24: |
1697 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,41g |
|
66,61g |
|
276,49g |
|
-
|
-
|
tor 23: |
1695 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,42g |
|
70,41g |
|
211,46g |
|
-
|
-
|
ons 22: |
1629 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,22g |
|
50,59g |
|
218,02g |
|
-
|
-
|
tis 21: |
1485 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,37g |
|
56,51g |
|
195,41g |
|
-
|
-
|
mån 20: |
1526 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,35g |
|
68,85g |
|
202,08g |
|
-
|
-
|
sön 19: |
1692 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,11g |
|
76,72g |
|
129,01g |
|
-
|
-
|
lör 18: |
1757 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,91g |
|
94,21g |
|
163,87g |
|
-
|
-
|
november 2022 |
tis 8: |
1574 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,71g |
|
51,03g |
|
169,88g |
|
-
|
-
|
|
|