Senaste mat & motionsinförande
augusti 2017 |
sön 13: |
-
|
-
|
|
1892*
|
-
|
lör 12: |
-
|
-
|
|
1795*
|
-
|
tor 10: |
-
|
-
|
|
1595*
|
-
|
tis 8: |
-
|
-
|
|
1595*
|
-
|
juli 2017 |
tis 11: |
1446 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,38g |
|
100,25g |
|
186,71g |
|
1532*
|
86
|
mån 10: |
1534 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,96g |
|
79,68g |
|
217,92g |
|
-
|
-
|
sön 9: |
1696 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,01g |
|
85,06g |
|
179,05g |
|
-
|
-
|
lör 8: |
1499 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,26g |
|
55,28g |
|
257,66g |
|
2106*
|
607
|
fre 7: |
1390 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,51g |
|
68,43g |
|
172,58g |
|
-
|
-
|
tor 6: |
1817 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,18g |
|
91,92g |
|
158,03g |
|
2057*
|
240
|
ons 5: |
1767 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,46g |
|
123,28g |
|
154,12g |
|
-
|
-
|
tis 4: |
1235 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,32g |
|
71,21g |
|
127,37g |
|
-
|
-
|
mån 3: |
1520 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,25g |
|
104,05g |
|
206,44g |
|
1966*
|
446
|
sön 2: |
1422 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,59g |
|
57,53g |
|
183,71g |
|
-
|
-
|
lör 1: |
1776 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,70g |
|
89,55g |
|
202,02g |
|
1850*
|
74
|
juni 2017 |
fre 30: |
1511 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,07g |
|
99,92g |
|
164,16g |
|
1532*
|
21
|
tor 29: |
1420 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,32g |
|
89,88g |
|
136,97g |
|
-
|
-
|
ons 28: |
1330 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
70,80g |
|
132,92g |
|
1969*
|
639
|
tis 27: |
1291 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,79g |
|
33,33g |
|
181,85g |
|
1569*
|
278
|
mån 26: |
1683 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,47g |
|
81,90g |
|
154,66g |
|
1537*
|
146
|
sön 25: |
1573 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,50g |
|
75,90g |
|
220,95g |
|
-
|
-
|
lör 24: |
1588 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,34g |
|
59,00g |
|
232,88g |
|
2032*
|
444
|
fre 23: |
1213 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,95g |
|
64,61g |
|
148,22g |
|
-
|
-
|
tor 22: |
2158 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,36g |
|
111,04g |
|
248,25g |
|
-
|
-
|
|
|