Senaste mat & motionsinförande
| augusti 2024 |
| ons 14: |
467 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,44g |
|
37,67g |
|
38,38g |
|
-
|
-
|
| tor 8: |
1110 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,19g |
|
108,51g |
|
76,52g |
|
-
|
-
|
| ons 7: |
656 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,39g |
|
44,53g |
|
26,02g |
|
-
|
-
|
| juli 2024 |
| ons 24: |
1238 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,91g |
|
84,29g |
|
98,29g |
|
-
|
-
|
| fre 5: |
417 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,64g |
|
45,42g |
|
1,81g |
|
-
|
-
|
| maj 2024 |
| mån 13: |
1474 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,16g |
|
83,87g |
|
193,90g |
|
-
|
-
|
| april 2024 |
| fre 19: |
568 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,03g |
|
28,92g |
|
84,76g |
|
-
|
-
|
| januari 2024 |
| mån 22: |
1234 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,42g |
|
86,36g |
|
97,69g |
|
-
|
-
|
| tor 18: |
328 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,85g |
|
26,78g |
|
26,00g |
|
-
|
-
|
| ons 17: |
620 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,25g |
|
35,50g |
|
72,25g |
|
-
|
-
|
| tis 16: |
510 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,63g |
|
33,74g |
|
28,97g |
|
-
|
-
|
| november 2023 |
| ons 22: |
270 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,57g |
|
24,93g |
|
27,88g |
|
-
|
-
|
| fre 10: |
1615 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,92g |
|
147,19g |
|
100,39g |
|
-
|
-
|
| mån 6: |
562 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,11g |
|
52,72g |
|
29,38g |
|
-
|
-
|
| oktober 2023 |
| sön 1: |
687 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,25g |
|
34,57g |
|
48,68g |
|
-
|
-
|
| september 2023 |
| lör 30: |
1205 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,60g |
|
37,20g |
|
111,96g |
|
-
|
-
|
| juli 2023 |
| ons 26: |
787 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,55g |
|
66,13g |
|
49,89g |
|
-
|
-
|
| tis 25: |
746 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,31g |
|
81,00g |
|
57,50g |
|
-
|
-
|
| mån 24: |
492 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,78g |
|
44,20g |
|
22,86g |
|
-
|
-
|
| tis 18: |
1019 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,17g |
|
64,99g |
|
87,77g |
|
-
|
-
|
|
|
