Senaste mat & motionsinförande
januari 2023 |
fre 6: |
237 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,38g |
|
15,87g |
|
16,93g |
|
-
|
-
|
tis 3: |
232 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,09g |
|
17,91g |
|
18,04g |
|
-
|
-
|
juni 2022 |
fre 24: |
687 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,67g |
|
66,71g |
|
34,82g |
|
-
|
-
|
november 2020 |
ons 18: |
486 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,23g |
|
24,39g |
|
7,72g |
|
-
|
-
|
mån 16: |
1322 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,98g |
|
130,93g |
|
46,87g |
|
-
|
-
|
juni 2020 |
mån 15: |
993 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,89g |
|
50,78g |
|
97,87g |
|
-
|
-
|
tis 9: |
222 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,74g |
|
30,09g |
|
20,00g |
|
-
|
-
|
mån 1: |
1348 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,32g |
|
101,79g |
|
99,24g |
|
-
|
-
|
maj 2020 |
sön 31: |
480 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,59g |
|
12,64g |
|
53,57g |
|
-
|
-
|
lör 30: |
375 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,53g |
|
19,70g |
|
33,81g |
|
-
|
-
|
tis 26: |
1219 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,12g |
|
110,31g |
|
93,47g |
|
-
|
-
|
mån 25: |
1302 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,48g |
|
107,40g |
|
86,57g |
|
-
|
-
|
sön 24: |
1425 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,33g |
|
105,66g |
|
126,70g |
|
-
|
-
|
lör 23: |
1656 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,85g |
|
143,53g |
|
123,85g |
|
-
|
-
|
fre 22: |
1246 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,28g |
|
95,74g |
|
87,24g |
|
-
|
-
|
tor 21: |
1286 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,95g |
|
105,19g |
|
108,89g |
|
-
|
-
|
ons 20: |
1393 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,50g |
|
119,25g |
|
96,62g |
|
-
|
-
|
mån 18: |
1302 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,60g |
|
82,99g |
|
120,83g |
|
-
|
-
|
sön 17: |
551 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,65g |
|
43,78g |
|
36,12g |
|
-
|
-
|
lör 16: |
1373 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,98g |
|
92,88g |
|
110,89g |
|
-
|
-
|
|
|