Senaste mat & motionsinförande
juni 2024 |
tor 27: |
257 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,41g |
|
6,00g |
|
57,69g |
|
-
|
-
|
ons 26: |
266 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,35g |
|
7,38g |
|
54,09g |
|
-
|
-
|
december 2023 |
mån 11: |
649 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,85g |
|
16,68g |
|
121,32g |
|
-
|
-
|
tor 7: |
721 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,05g |
|
30,62g |
|
97,67g |
|
-
|
-
|
tis 5: |
623 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,03g |
|
28,61g |
|
78,24g |
|
-
|
-
|
lör 2: |
306 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,80g |
|
12,98g |
|
41,24g |
|
-
|
-
|
fre 1: |
1091 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,30g |
|
47,35g |
|
137,36g |
|
-
|
-
|
november 2023 |
tor 30: |
1373 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,66g |
|
41,86g |
|
207,06g |
|
-
|
-
|
ons 29: |
1799 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,47g |
|
81,44g |
|
144,91g |
|
-
|
-
|
tis 28: |
1460 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,08g |
|
38,62g |
|
184,08g |
|
-
|
-
|
mån 27: |
960 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,84g |
|
36,40g |
|
117,18g |
|
-
|
-
|
sön 26: |
1497 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,56g |
|
93,46g |
|
155,75g |
|
-
|
-
|
lör 25: |
1345 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,03g |
|
64,72g |
|
135,14g |
|
-
|
-
|
december 2022 |
sön 4: |
-
|
-
|
|
1597*
|
-
|
juli 2021 |
fre 9: |
562 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,85g |
|
17,38g |
|
71,48g |
|
-
|
-
|
tor 8: |
1558 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,40g |
|
62,22g |
|
209,70g |
|
-
|
-
|
ons 7: |
2190 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,19g |
|
92,42g |
|
282,88g |
|
-
|
-
|
tis 6: |
514 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,59g |
|
14,82g |
|
77,96g |
|
-
|
-
|
sön 4: |
267 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,25g |
|
5,15g |
|
38,63g |
|
-
|
-
|
lör 3: |
2055 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,43g |
|
92,40g |
|
170,77g |
|
-
|
-
|
fre 2: |
2219 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,29g |
|
102,38g |
|
291,44g |
|
-
|
-
|
|
|