Senaste mat & motionsinförande
oktober 2017 |
sön 15: |
2743 *
|
229%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,41g |
|
105,04g |
|
420,58g |
|
-
|
-
|
mån 9: |
1011 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,16g |
|
81,09g |
|
113,20g |
|
-
|
-
|
fre 6: |
1377 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,95g |
|
115,98g |
|
127,37g |
|
-
|
-
|
tor 5: |
1280 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
112,86g |
|
105,11g |
|
-
|
-
|
ons 4: |
1025 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,38g |
|
106,29g |
|
65,91g |
|
-
|
-
|
tis 3: |
1048 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
75,79g |
|
110,34g |
|
-
|
-
|
mån 2: |
1224 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,98g |
|
107,17g |
|
110,66g |
|
-
|
-
|
sön 1: |
979 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,09g |
|
108,45g |
|
72,50g |
|
-
|
-
|
september 2017 |
lör 30: |
987 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,31g |
|
100,77g |
|
87,71g |
|
-
|
-
|
fre 29: |
1118 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,55g |
|
144,72g |
|
63,13g |
|
-
|
-
|
juli 2017 |
lör 1: |
284 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,22g |
|
23,73g |
|
38,02g |
|
-
|
-
|
juni 2017 |
ons 21: |
1200 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,21g |
|
128,73g |
|
95,03g |
|
-
|
-
|
tis 13: |
344 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,19g |
|
28,60g |
|
25,84g |
|
-
|
-
|
tor 8: |
1043 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,50g |
|
87,25g |
|
72,59g |
|
-
|
-
|
ons 7: |
800 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,04g |
|
58,09g |
|
80,61g |
|
-
|
-
|
tis 6: |
1059 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,48g |
|
76,88g |
|
136,28g |
|
-
|
-
|
mån 5: |
1304 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,10g |
|
50,57g |
|
130,51g |
|
-
|
-
|
sön 4: |
921 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,04g |
|
64,25g |
|
107,87g |
|
-
|
-
|
lör 3: |
1560 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,64g |
|
116,02g |
|
154,79g |
|
-
|
-
|
fre 2: |
1313 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,30g |
|
116,06g |
|
80,98g |
|
-
|
-
|
|
|