Senaste mat & motionsinförande
| augusti 2022 |
| tis 23: |
1772 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,64g |
|
132,59g |
|
77,68g |
|
-
|
-
|
| mån 22: |
2149 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
171,96g |
|
90,56g |
|
67,35g |
|
-
|
-
|
| lör 20: |
817 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,80g |
|
55,16g |
|
58,66g |
|
-
|
-
|
| februari 2018 |
| mån 5: |
1459 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,29g |
|
99,75g |
|
25,14g |
|
-
|
-
|
| november 2017 |
| mån 6: |
403 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,09g |
|
21,69g |
|
10,68g |
|
-
|
-
|
| oktober 2017 |
| tis 31: |
264 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,07g |
|
12,80g |
|
-
|
-
|
| mån 30: |
1814 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,27g |
|
80,37g |
|
27,35g |
|
-
|
-
|
| sön 29: |
923 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,12g |
|
6,50g |
|
24,48g |
|
-
|
-
|
| tor 26: |
1319 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,22g |
|
86,05g |
|
30,03g |
|
-
|
-
|
| tis 24: |
718 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,23g |
|
20,93g |
|
16,08g |
|
-
|
-
|
| lör 21: |
27 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
2,01g |
|
6,44g |
|
-
|
-
|
| fre 20: |
1378 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,04g |
|
56,66g |
|
23,88g |
|
-
|
-
|
| tis 17: |
552 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,43g |
|
21,38g |
|
5,09g |
|
-
|
-
|
| maj 2017 |
| ons 31: |
854 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,52g |
|
64,25g |
|
30,94g |
|
-
|
-
|
| tis 30: |
888 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,72g |
|
57,38g |
|
28,62g |
|
-
|
-
|
| mån 29: |
1207
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,52g |
|
81,49g |
|
25,43g |
|
-
|
-
|
| sön 28: |
491 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,17g |
|
50,14g |
|
22,61g |
|
-
|
-
|
| lör 27: |
2145
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,78g |
|
159,77g |
|
16,60g |
|
-
|
-
|
| fre 26: |
1159
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,75g |
|
96,59g |
|
24,67g |
|
-
|
-
|
|
|
