Senaste mat & motionsinförande
juli 2017 |
mån 10: |
1863 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,63g |
|
132,10g |
|
204,12g |
|
-
|
-
|
mån 3: |
2010 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,88g |
|
55,54g |
|
251,87g |
|
-
|
-
|
sön 2: |
2121 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,48g |
|
55,30g |
|
278,64g |
|
-
|
-
|
lör 1: |
1086 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,30g |
|
60,82g |
|
143,95g |
|
-
|
-
|
juni 2017 |
fre 30: |
1953 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,48g |
|
132,46g |
|
248,11g |
|
-
|
-
|
tor 29: |
1853 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,05g |
|
101,92g |
|
216,59g |
|
-
|
-
|
ons 28: |
1899 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,79g |
|
102,47g |
|
231,80g |
|
-
|
-
|
tis 27: |
1712 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,09g |
|
101,52g |
|
219,71g |
|
-
|
-
|
lör 24: |
1258 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,62g |
|
64,28g |
|
168,17g |
|
-
|
-
|
fre 23: |
1620 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,56g |
|
100,89g |
|
159,81g |
|
-
|
-
|
tor 22: |
1755 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,46g |
|
100,62g |
|
208,46g |
|
-
|
-
|
ons 21: |
1725 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,32g |
|
108,20g |
|
157,13g |
|
-
|
-
|
tis 20: |
3994 *
|
235%
|
Fett: |
|
Prot: |
|
Kolh.: |
217,32g |
|
140,44g |
|
369,89g |
|
-
|
-
|
mån 19: |
2319 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,58g |
|
116,78g |
|
255,25g |
|
-
|
-
|
sön 18: |
1853 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,60g |
|
118,08g |
|
160,59g |
|
-
|
-
|
lör 17: |
1458 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,34g |
|
89,51g |
|
144,46g |
|
-
|
-
|
fre 16: |
5677 *
|
378%
|
Fett: |
|
Prot: |
|
Kolh.: |
182,32g |
|
141,16g |
|
862,84g |
|
-
|
-
|
tor 15: |
1769 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,09g |
|
108,20g |
|
219,14g |
|
-
|
-
|
ons 14: |
1899 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,57g |
|
120,49g |
|
268,22g |
|
-
|
-
|
tis 13: |
1609 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,42g |
|
124,08g |
|
155,94g |
|
-
|
-
|
|
|