Senaste mat & motionsinförande
| september 2024 |
| mån 9: |
773 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,36g |
|
75,19g |
|
68,99g |
|
-
|
-
|
| augusti 2024 |
| tor 22: |
249 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,48g |
|
35,91g |
|
14,99g |
|
-
|
-
|
| juni 2024 |
| mån 24: |
249 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,48g |
|
35,91g |
|
14,99g |
|
-
|
-
|
| tis 4: |
458 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,89g |
|
83,07g |
|
13,94g |
|
-
|
-
|
| mån 3: |
1252 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,14g |
|
89,57g |
|
69,67g |
|
-
|
-
|
| mars 2023 |
| ons 1: |
311 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,73g |
|
51,11g |
|
16,94g |
|
-
|
-
|
| februari 2023 |
| lör 18: |
371 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,20g |
|
64,38g |
|
20,32g |
|
-
|
-
|
| augusti 2018 |
| mån 20: |
459 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,60g |
|
85,52g |
|
11,27g |
|
-
|
-
|
| fre 10: |
602 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,19g |
|
91,67g |
|
10,64g |
|
-
|
-
|
| juli 2018 |
| mån 23: |
1098 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,20g |
|
124,96g |
|
93,98g |
|
-
|
-
|
| lör 21: |
627 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,98g |
|
86,10g |
|
59,01g |
|
-
|
-
|
| fre 20: |
1139 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
120,37g |
|
108,85g |
|
-
|
-
|
| tor 12: |
616 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,55g |
|
88,18g |
|
23,90g |
|
-
|
-
|
| ons 11: |
1139 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,65g |
|
132,56g |
|
94,54g |
|
-
|
-
|
| tor 5: |
1108 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,31g |
|
126,10g |
|
94,54g |
|
-
|
-
|
| juni 2018 |
| tor 28: |
931 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,60g |
|
91,55g |
|
84,88g |
|
-
|
-
|
| tor 21: |
812 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,90g |
|
114,83g |
|
69,86g |
|
-
|
-
|
| tor 7: |
692 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,13g |
|
86,52g |
|
75,53g |
|
-
|
-
|
| ons 6: |
1006 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,66g |
|
112,99g |
|
92,43g |
|
-
|
-
|
| tis 5: |
494 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,57g |
|
72,70g |
|
7,55g |
|
-
|
-
|
|
|
