Senaste mat & motionsinförande
| augusti 2024 |
| tis 27: |
1585 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,50g |
|
35,00g |
|
337,50g |
|
-
|
-
|
| mån 26: |
964 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,29g |
|
102,96g |
|
53,03g |
|
-
|
-
|
| november 2022 |
| fre 4: |
2213 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,28g |
|
130,86g |
|
282,26g |
|
-
|
-
|
| mars 2022 |
| ons 30: |
1440 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,99g |
|
67,58g |
|
199,37g |
|
-
|
-
|
| tis 29: |
1829 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,48g |
|
103,70g |
|
197,03g |
|
-
|
-
|
| mån 28: |
1392 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,83g |
|
62,99g |
|
176,94g |
|
-
|
-
|
| sön 27: |
1884 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,27g |
|
128,09g |
|
201,87g |
|
-
|
-
|
| april 2021 |
| mån 26: |
427 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,07g |
|
24,24g |
|
28,76g |
|
-
|
-
|
| tor 15: |
1915 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,35g |
|
110,42g |
|
307,42g |
|
-
|
-
|
| mån 12: |
863 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,44g |
|
34,67g |
|
169,37g |
|
-
|
-
|
| lör 10: |
1730 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
69,72g |
|
274,28g |
|
-
|
-
|
| mars 2021 |
| mån 29: |
481 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,08g |
|
12,93g |
|
98,96g |
|
-
|
-
|
| januari 2021 |
| tor 21: |
721 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,32g |
|
30,60g |
|
73,77g |
|
-
|
-
|
| december 2020 |
| tor 24: |
1357 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,52g |
|
48,41g |
|
198,88g |
|
-
|
-
|
| ons 23: |
2413 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,88g |
|
123,78g |
|
393,78g |
|
-
|
-
|
| tis 22: |
2010 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,07g |
|
149,70g |
|
196,44g |
|
-
|
-
|
| mån 21: |
1363 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,20g |
|
59,34g |
|
170,60g |
|
-
|
-
|
| sön 20: |
2753 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,77g |
|
127,51g |
|
422,48g |
|
-
|
-
|
| september 2020 |
| fre 18: |
1308 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,73g |
|
67,38g |
|
218,88g |
|
-
|
-
|
| maj 2020 |
|
|
