Senaste mat & motionsinförande
september 2024 |
lör 7: |
64 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,01g |
|
0,22g |
|
6,74g |
|
-
|
-
|
fre 6: |
734 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,36g |
|
43,64g |
|
47,99g |
|
-
|
-
|
februari 2024 |
fre 2: |
952 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,50g |
|
43,74g |
|
127,79g |
|
-
|
-
|
tor 1: |
1478 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,29g |
|
69,57g |
|
113,09g |
|
-
|
-
|
januari 2024 |
ons 31: |
1333 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,99g |
|
35,21g |
|
143,74g |
|
-
|
-
|
tis 30: |
554 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,27g |
|
17,08g |
|
100,69g |
|
-
|
-
|
mån 29: |
121 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,76g |
|
4,36g |
|
24,56g |
|
-
|
-
|
oktober 2023 |
sön 15: |
1052 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,67g |
|
38,63g |
|
184,95g |
|
-
|
-
|
september 2023 |
ons 27: |
1548 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,53g |
|
78,46g |
|
161,23g |
|
-
|
-
|
tis 26: |
910 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
54,80g |
|
94,00g |
|
-
|
-
|
fre 22: |
1332 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,92g |
|
62,42g |
|
93,92g |
|
-
|
-
|
tor 21: |
1394 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,21g |
|
54,70g |
|
148,24g |
|
-
|
-
|
sön 17: |
1087 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,23g |
|
39,29g |
|
88,74g |
|
-
|
-
|
lör 16: |
524 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,49g |
|
20,40g |
|
58,09g |
|
-
|
-
|
fre 15: |
1628 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,90g |
|
57,12g |
|
187,49g |
|
-
|
-
|
ons 13: |
1209 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,77g |
|
53,19g |
|
96,49g |
|
-
|
-
|
sön 10: |
1084 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,72g |
|
54,43g |
|
122,58g |
|
-
|
-
|
tis 5: |
1002 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,86g |
|
66,52g |
|
29,00g |
|
-
|
-
|
mån 4: |
1700 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,27g |
|
72,43g |
|
207,49g |
|
-
|
-
|
sön 3: |
1305 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,32g |
|
68,60g |
|
141,37g |
|
-
|
-
|
|
|