Senaste mat & motionsinförande
| maj 2017 |
| ons 24: |
1210 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,60g |
|
47,75g |
|
138,95g |
|
-
|
-
|
| tis 23: |
359 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,34g |
|
7,54g |
|
52,03g |
|
-
|
-
|
| mån 22: |
1360 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,71g |
|
57,16g |
|
182,80g |
|
-
|
-
|
| sön 21: |
1820 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,70g |
|
17,43g |
|
56,25g |
|
-
|
-
|
| lör 20: |
1754 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,72g |
|
71,35g |
|
286,88g |
|
-
|
-
|
| fre 19: |
1282 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,36g |
|
54,32g |
|
173,32g |
|
-
|
-
|
| tor 18: |
1791 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,98g |
|
96,10g |
|
224,81g |
|
-
|
-
|
| ons 17: |
1440 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,82g |
|
85,07g |
|
150,08g |
|
-
|
-
|
| tis 16: |
1431 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,23g |
|
62,83g |
|
204,75g |
|
-
|
-
|
| mån 15: |
1874 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,24g |
|
33,51g |
|
361,17g |
|
-
|
-
|
| sön 14: |
1919 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,40g |
|
84,58g |
|
230,44g |
|
-
|
-
|
| lör 13: |
2394 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,10g |
|
117,65g |
|
173,31g |
|
-
|
-
|
|
|
