Senaste mat & motionsinförande
januari 2024 |
ons 24: |
414 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,02g |
|
28,38g |
|
60,56g |
|
-
|
-
|
tis 23: |
2222 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,13g |
|
91,21g |
|
255,56g |
|
-
|
-
|
december 2023 |
fre 22: |
1317 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,00g |
|
34,80g |
|
167,00g |
|
-
|
-
|
oktober 2023 |
lör 21: |
882 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
27,78g |
|
115,08g |
|
-
|
-
|
fre 20: |
738 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,25g |
|
27,60g |
|
96,92g |
|
-
|
-
|
tor 19: |
644 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,56g |
|
18,67g |
|
71,24g |
|
-
|
-
|
ons 18: |
1283 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,86g |
|
57,25g |
|
132,74g |
|
-
|
-
|
tis 17: |
1888 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,35g |
|
66,28g |
|
139,03g |
|
-
|
-
|
juni 2018 |
lör 9: |
207 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,84g |
|
12,51g |
|
14,61g |
|
-
|
-
|
fre 8: |
613 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,16g |
|
33,56g |
|
84,33g |
|
1314*
|
701
|
ons 6: |
851 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,22g |
|
45,10g |
|
111,73g |
|
-
|
-
|
maj 2018 |
tis 22: |
1094 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,12g |
|
49,97g |
|
109,17g |
|
-
|
-
|
april 2018 |
ons 25: |
149 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
11,52g |
|
1,20g |
|
-
|
-
|
januari 2018 |
lör 27: |
491 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,80g |
|
41,20g |
|
55,29g |
|
-
|
-
|
fre 26: |
620 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,67g |
|
62,89g |
|
38,26g |
|
-
|
-
|
tor 25: |
437 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,83g |
|
24,83g |
|
46,01g |
|
-
|
-
|
ons 24: |
1117 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,30g |
|
31,40g |
|
130,70g |
|
-
|
-
|
tis 23: |
550 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,57g |
|
19,12g |
|
61,96g |
|
-
|
-
|
sön 21: |
368 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,16g |
|
17,02g |
|
32,16g |
|
-
|
-
|
lör 20: |
674 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,70g |
|
32,15g |
|
43,51g |
|
-
|
-
|
|
|