Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
-
|
-
|
|
60*
|
-
|
| ons 18: |
-
|
-
|
|
521*
|
-
|
| tis 17: |
-
|
-
|
|
116*
|
-
|
| mån 16: |
-
|
-
|
|
1*
|
-
|
| sön 15: |
-
|
-
|
|
237*
|
-
|
| lör 14: |
-
|
-
|
|
1*
|
-
|
| fre 13: |
909 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,60g |
|
39,10g |
|
78,52g |
|
9*
|
 900
|
| tor 12: |
610 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,01g |
|
21,77g |
|
72,49g |
|
4*
|
606
|
| ons 11: |
225 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,65g |
|
10,81g |
|
25,11g |
|
451*
|
 226
|
| tis 10: |
281 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,08g |
|
10,55g |
|
42,87g |
|
64*
|
217
|
| mån 9: |
744 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,22g |
|
22,89g |
|
81,81g |
|
384*
|
360
|
| sön 8: |
-
|
-
|
|
10*
|
-
|
| lör 7: |
-
|
-
|
|
240*
|
-
|
| fre 6: |
-
|
-
|
|
75*
|
-
|
| tor 5: |
618 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,99g |
|
29,75g |
|
33,10g |
|
38*
|
580
|
| ons 4: |
-
|
-
|
|
61*
|
-
|
| tis 3: |
-
|
-
|
|
244*
|
-
|
| mån 2: |
-
|
-
|
|
186*
|
-
|
| sön 1: |
-
|
-
|
|
152*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
97*
|
-
|
|
|
