Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
857 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,75g |
|
59,69g |
|
110,84g |
|
977*
|
 120
|
| tis 17: |
1163 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,70g |
|
90,18g |
|
105,24g |
|
1479*
|
316
|
| mån 16: |
983 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,55g |
|
46,67g |
|
138,00g |
|
1576*
|
593
|
| sön 15: |
984 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,95g |
|
52,89g |
|
113,39g |
|
1547*
|
563
|
| lör 14: |
1408 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,31g |
|
82,83g |
|
174,72g |
|
1638*
|
230
|
| fre 13: |
1183 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,63g |
|
117,57g |
|
108,98g |
|
1491*
|
308
|
| tor 12: |
770 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,33g |
|
74,68g |
|
84,11g |
|
1610*
|
840
|
| ons 11: |
935 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,75g |
|
76,04g |
|
80,37g |
|
1497*
|
562
|
| tis 10: |
1061 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,77g |
|
77,53g |
|
148,56g |
|
1592*
|
531
|
| mån 9: |
436 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,66g |
|
37,14g |
|
53,58g |
|
1501*
|
1065
|
| sön 8: |
1186 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,52g |
|
106,04g |
|
141,10g |
|
1655*
|
469
|
| lör 7: |
1283 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,56g |
|
73,99g |
|
152,76g |
|
1513*
|
230
|
| fre 6: |
1073 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,43g |
|
55,91g |
|
101,98g |
|
1932*
|
859
|
| tor 5: |
792 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,95g |
|
28,30g |
|
72,84g |
|
1808*
|
1016
|
| ons 4: |
-
|
-
|
|
1561*
|
-
|
| tis 3: |
-
|
-
|
|
1586*
|
-
|
| mån 2: |
-
|
-
|
|
1794*
|
-
|
| sön 1: |
-
|
-
|
|
1491*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1652*
|
-
|
| fre 30: |
412 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,72g |
|
16,72g |
|
23,72g |
|
1648*
|
1236
|
|
|
