Senaste mat & motionsinförande
| augusti 2017 |
| mån 7: |
544 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,77g |
|
63,19g |
|
10,09g |
|
-
|
-
|
| juli 2017 |
| ons 26: |
466 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,21g |
|
37,11g |
|
25,09g |
|
-
|
-
|
| mån 10: |
970 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,54g |
|
86,73g |
|
15,16g |
|
-
|
-
|
| lör 8: |
280 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,55g |
|
19,95g |
|
0,74g |
|
-
|
-
|
| fre 7: |
830 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,17g |
|
56,52g |
|
22,10g |
|
-
|
-
|
| tor 6: |
409 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,62g |
|
31,10g |
|
14,11g |
|
-
|
-
|
| ons 5: |
655 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,20g |
|
41,76g |
|
14,09g |
|
-
|
-
|
| sön 2: |
500 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,35g |
|
29,55g |
|
8,54g |
|
-
|
-
|
| lör 1: |
1276 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,62g |
|
84,91g |
|
10,15g |
|
-
|
-
|
| juni 2017 |
| ons 28: |
1062 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,51g |
|
141,52g |
|
0,21g |
|
-
|
-
|
| tis 27: |
847 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,54g |
|
73,56g |
|
14,75g |
|
-
|
-
|
| mån 26: |
1363 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,35g |
|
126,00g |
|
4,92g |
|
-
|
-
|
| sön 25: |
990 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,44g |
|
67,38g |
|
62,84g |
|
-
|
-
|
| fre 23: |
857 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,39g |
|
82,29g |
|
14,11g |
|
-
|
-
|
| tis 20: |
858 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,37g |
|
97,65g |
|
21,20g |
|
-
|
-
|
| tor 15: |
571 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,42g |
|
60,62g |
|
5,01g |
|
-
|
-
|
| ons 14: |
1156 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,82g |
|
62,95g |
|
23,66g |
|
-
|
-
|
| tis 13: |
601 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,44g |
|
29,88g |
|
28,91g |
|
-
|
-
|
| mån 12: |
684 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,23g |
|
62,48g |
|
25,38g |
|
-
|
-
|
| sön 11: |
543 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,46g |
|
37,17g |
|
17,36g |
|
-
|
-
|
|
|
