Senaste mat & motionsinförande
november 2019 |
lör 2: |
1582 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,50g |
|
111,71g |
|
123,77g |
|
-
|
-
|
augusti 2019 |
tis 27: |
613 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,20g |
|
33,98g |
|
78,43g |
|
-
|
-
|
ons 21: |
998 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,97g |
|
38,14g |
|
94,31g |
|
-
|
-
|
tis 20: |
1961 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,96g |
|
98,25g |
|
241,44g |
|
-
|
-
|
fre 16: |
1720 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,68g |
|
76,93g |
|
229,74g |
|
-
|
-
|
tor 15: |
2470 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,55g |
|
133,12g |
|
283,92g |
|
-
|
-
|
ons 14: |
524 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,40g |
|
22,02g |
|
62,57g |
|
-
|
-
|
tis 13: |
377 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,69g |
|
37,11g |
|
11,21g |
|
-
|
-
|
februari 2019 |
tor 14: |
1720 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,51g |
|
78,84g |
|
222,17g |
|
-
|
-
|
juni 2018 |
tis 19: |
1780 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,79g |
|
123,61g |
|
180,30g |
|
-
|
-
|
mån 18: |
1609 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,35g |
|
125,76g |
|
201,71g |
|
-
|
-
|
sön 17: |
397 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,97g |
|
24,09g |
|
32,41g |
|
-
|
-
|
lör 16: |
2003 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,65g |
|
151,32g |
|
156,83g |
|
-
|
-
|
ons 13: |
345 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,83g |
|
23,52g |
|
20,38g |
|
-
|
-
|
tis 12: |
1858 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,66g |
|
111,21g |
|
187,19g |
|
-
|
-
|
mån 11: |
361 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,86g |
|
23,61g |
|
24,40g |
|
-
|
-
|
fre 1: |
2094 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,31g |
|
123,74g |
|
154,70g |
|
-
|
-
|
maj 2018 |
tor 31: |
1643 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,13g |
|
108,46g |
|
171,64g |
|
-
|
-
|
ons 30: |
1810 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,61g |
|
88,78g |
|
242,43g |
|
-
|
-
|
tis 29: |
1901 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,31g |
|
117,49g |
|
176,28g |
|
-
|
-
|
|
|