Senaste mat & motionsinförande
januari 2024 |
lör 27: |
1356 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,96g |
|
72,88g |
|
142,05g |
|
2568*
|
1212
|
tor 25: |
1169 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,97g |
|
44,50g |
|
177,87g |
|
2617*
|
1448
|
ons 24: |
269 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,63g |
|
15,53g |
|
33,46g |
|
-
|
-
|
fre 19: |
418 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,91g |
|
25,90g |
|
51,34g |
|
2664*
|
2246
|
juli 2023 |
tis 4: |
347 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,41g |
|
19,45g |
|
28,15g |
|
-
|
-
|
januari 2023 |
tis 31: |
233 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,05g |
|
8,76g |
|
8,27g |
|
-
|
-
|
ons 25: |
522 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,20g |
|
18,62g |
|
90,77g |
|
-
|
-
|
tis 24: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,35g |
|
27,60g |
|
170,07g |
|
-
|
-
|
mån 23: |
1143 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,33g |
|
75,30g |
|
148,10g |
|
-
|
-
|
sön 22: |
1100 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,52g |
|
61,69g |
|
120,84g |
|
-
|
-
|
lör 21: |
896 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,04g |
|
21,52g |
|
134,68g |
|
-
|
-
|
fre 20: |
721 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,87g |
|
36,17g |
|
109,06g |
|
-
|
-
|
tor 19: |
1151 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,07g |
|
102,63g |
|
193,37g |
|
-
|
-
|
augusti 2022 |
lör 13: |
1622 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,40g |
|
66,79g |
|
151,87g |
|
-
|
-
|
fre 12: |
1118 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,49g |
|
73,71g |
|
193,55g |
|
-
|
-
|
ons 10: |
697 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,90g |
|
52,90g |
|
81,74g |
|
-
|
-
|
mån 1: |
760 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,23g |
|
33,83g |
|
69,34g |
|
-
|
-
|
juli 2022 |
lör 30: |
1010 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,24g |
|
145,75g |
|
298,63g |
|
-
|
-
|
fre 29: |
1061 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,02g |
|
59,30g |
|
163,63g |
|
2791*
|
1730
|
lör 23: |
295 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,26g |
|
17,86g |
|
50,41g |
|
-
|
-
|
|
|