Senaste mat & motionsinförande
augusti 2024 |
ons 7: |
1044 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,98g |
|
59,45g |
|
117,19g |
|
-
|
-
|
tis 6: |
916 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,34g |
|
50,32g |
|
109,29g |
|
-
|
-
|
tor 1: |
504 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,60g |
|
8,40g |
|
57,40g |
|
1826*
|
1322
|
september 2021 |
ons 8: |
1181 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,52g |
|
28,86g |
|
234,85g |
|
1576*
|
395
|
maj 2021 |
fre 28: |
643 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,69g |
|
32,71g |
|
59,80g |
|
1576*
|
933
|
april 2021 |
ons 28: |
930 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,23g |
|
40,71g |
|
119,85g |
|
-
|
-
|
mån 26: |
1309 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,70g |
|
66,66g |
|
138,90g |
|
-
|
-
|
mån 19: |
133 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,34g |
|
1,67g |
|
13,34g |
|
-
|
-
|
lör 17: |
1197 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,01g |
|
74,15g |
|
103,74g |
|
-
|
-
|
september 2020 |
tis 29: |
260 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,35g |
|
8,49g |
|
42,62g |
|
-
|
-
|
mån 21: |
606 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,34g |
|
33,18g |
|
80,00g |
|
1620*
|
1014
|
sön 20: |
867 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,92g |
|
52,26g |
|
110,43g |
|
-
|
-
|
lör 19: |
794 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,43g |
|
45,93g |
|
77,27g |
|
1563*
|
769
|
fre 18: |
845 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,42g |
|
32,04g |
|
152,87g |
|
1651*
|
806
|
tor 17: |
459 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,97g |
|
20,51g |
|
63,55g |
|
1576*
|
1117
|
ons 16: |
843 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,13g |
|
28,71g |
|
123,83g |
|
1576*
|
733
|
tis 15: |
1435 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,31g |
|
58,64g |
|
172,52g |
|
1675*
|
240
|
tor 10: |
1774 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,11g |
|
37,34g |
|
317,31g |
|
1688*
|
86
|
ons 9: |
1217 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,79g |
|
38,85g |
|
183,08g |
|
1627*
|
410
|
lör 5: |
721 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,82g |
|
29,69g |
|
56,31g |
|
1627*
|
906
|
|
|