Senaste mat & motionsinförande
september 2017 |
mån 18: |
1297 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,60g |
|
91,79g |
|
107,24g |
|
-
|
-
|
fre 15: |
481 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,79g |
|
27,24g |
|
33,66g |
|
-
|
-
|
mån 4: |
1146 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,10g |
|
25,15g |
|
129,38g |
|
-
|
-
|
augusti 2017 |
tis 29: |
16 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,02g |
|
4,33g |
|
-
|
-
|
mån 28: |
1508 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,48g |
|
51,36g |
|
199,83g |
|
1800*
|
292
|
lör 26: |
819 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,40g |
|
57,98g |
|
57,76g |
|
2002*
|
1183
|
fre 25: |
134 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,03g |
|
3,24g |
|
25,25g |
|
-
|
-
|
mån 21: |
946 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,16g |
|
57,71g |
|
64,69g |
|
-
|
-
|
sön 20: |
947 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,05g |
|
42,38g |
|
107,28g |
|
-
|
-
|
ons 16: |
123 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,97g |
|
8,14g |
|
9,67g |
|
-
|
-
|
tis 1: |
686 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,43g |
|
13,96g |
|
172,74g |
|
-
|
-
|
juli 2017 |
ons 12: |
1000 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,31g |
|
58,28g |
|
86,04g |
|
-
|
-
|
lör 8: |
76 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,52g |
|
19,06g |
|
-
|
-
|
fre 7: |
347 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,17g |
|
30,80g |
|
13,80g |
|
-
|
-
|
tor 6: |
1822 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,73g |
|
38,84g |
|
184,00g |
|
1847*
|
25
|
ons 5: |
1002 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,47g |
|
46,04g |
|
173,50g |
|
1997*
|
995
|
tis 4: |
1087 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,01g |
|
50,14g |
|
172,47g |
|
1901*
|
814
|
mån 3: |
1016 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,90g |
|
39,45g |
|
106,66g |
|
2288*
|
1272
|
maj 2017 |
sön 14: |
959 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,43g |
|
65,99g |
|
70,70g |
|
-
|
-
|
lör 13: |
1003 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,44g |
|
59,05g |
|
107,67g |
|
-
|
-
|
|
|