Senaste mat & motionsinförande
| juni 2018 |
| tis 5: |
1287 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,74g |
|
115,20g |
|
57,90g |
|
1*
|
 1286
|
| mån 4: |
1305 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,36g |
|
117,36g |
|
63,00g |
|
313*
|
992
|
| sön 3: |
1341 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,96g |
|
114,77g |
|
82,92g |
|
915*
|
426
|
| lör 2: |
1294 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,26g |
|
114,47g |
|
68,58g |
|
999*
|
295
|
| fre 1: |
-
|
-
|
|
565*
|
-
|
| maj 2018 |
| tor 31: |
-
|
-
|
|
351*
|
-
|
| ons 30: |
-
|
-
|
|
188*
|
-
|
| tis 29: |
-
|
-
|
|
319*
|
-
|
| mån 28: |
1327 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,60g |
|
115,99g |
|
69,15g |
|
412*
|
915
|
| sön 27: |
-
|
-
|
|
483*
|
-
|
| lör 26: |
1319 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,77g |
|
99,81g |
|
98,96g |
|
521*
|
798
|
| fre 25: |
-
|
-
|
|
467*
|
-
|
| tor 24: |
1279 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,69g |
|
105,17g |
|
117,56g |
|
366*
|
913
|
| ons 23: |
-
|
-
|
|
629*
|
-
|
| tis 22: |
1246 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
99,51g |
|
119,60g |
|
289*
|
957
|
| mån 21: |
1286 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,75g |
|
103,35g |
|
98,87g |
|
447*
|
839
|
| sön 20: |
-
|
-
|
|
994*
|
-
|
| lör 19: |
-
|
-
|
|
606*
|
-
|
| fre 18: |
-
|
-
|
|
686*
|
-
|
| tor 17: |
-
|
-
|
|
662*
|
-
|
|
|
