Senaste mat & motionsinförande
| oktober 2017 |
| tis 10: |
243 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,10g |
|
29,34g |
|
9,34g |
|
-
|
-
|
| mån 9: |
868 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,31g |
|
63,49g |
|
38,38g |
|
-
|
-
|
| sön 8: |
1099 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,25g |
|
53,95g |
|
88,28g |
|
-
|
-
|
| lör 7: |
363 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,33g |
|
22,60g |
|
17,42g |
|
2238*
|
 1875
|
| fre 6: |
369 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,93g |
|
20,07g |
|
15,19g |
|
-
|
-
|
| tor 5: |
871 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,79g |
|
43,63g |
|
36,16g |
|
-
|
-
|
| ons 4: |
380 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,85g |
|
35,27g |
|
18,26g |
|
-
|
-
|
| maj 2017 |
| tis 16: |
310 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,20g |
|
12,79g |
|
34,62g |
|
-
|
-
|
| tis 9: |
386 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,02g |
|
22,57g |
|
43,20g |
|
-
|
-
|
|
|
